Born2bclean

Health Coach Counseling

Millet with Roasted Sunflower Seeds

Prep time: 
5 minutes

Prep notes: 


Cooking time: 
45 minutes

Yields: 
4 people

Ingredients: 
1 cup millet 1/2 cup sunflower seeds 3 cups water Pinch of sea salt

Directions: 
  • Wash and drain millet.
  • Dry-roast sunflower seeds in a skillet over medium heat until they smell nutty, approximately 4 minutes.
  • Bring water to boil and add millet and seeds.
  • Cover and simmer for 30 minutes.
  • When done, fluff and let sit for 10 minutes. Mix, serve and enjoy.

Notes: 
  • If millet is too dry for you, add more water when cooking. Or add a tablespoon of olive oil when it is done.